Harlem – Vegetarian Awareness Month?

World Vegetarian Day, October 1, is the annual kick-off of Vegetarian Awareness Month. Make a difference this October by informing others about the benefits of vegetarianism. You will be helping to create a better world because vegetarian diets have proven health benefits, save animals’ lives and help to preserve the Earth.

Laura Theodore, the Jazzy Vegetarian, brings easy and delicious vegetarian cooking to health conscious people of all ages; cooking up delicious, healthy meals and snacks without dairy, meat, eggs or animal products. All of her recipes are based on traditional American cuisine and are completely cholesterol free! Her step-by-step instructions make preparing healthy food easy and her eco-friendly tips help viewers live a more balanced sustainable lifestyle. From “Festive Zucchini Lasagna” to “Dazzling Chocolate Desserts,” Laura leads the viewer on a down-to-earth path to a heavenly feast.

Just google vegetarian recipes for ideas.

Check out JazzyVegetarian.com