BEFitWell Fitness Classes

By Welcome to Harlem on Apr 21, 2018

community activities, Dance, featured

April 21, 2018 | 11:30am – 12:30pm (every Saturday)
Imagine a space where wellness meets the infectious energy of the Caribbean and Africa, its people, and music. A space where enjoyable activity fuses with education and increased awareness towards community, health, and well-being. Where the rhythms of celebration—dancehall, afrobeats, soca—pulsate with pride and can be felt by everyone present. Our dynamic instructors deliver dance-fitness workshops that are rooted in Caribbean and African dance. Every session is designed to accommodate each participant’s individual capability and health needs. So, whether this is your first class or you’ve taken several classes with us before, you’ll get a full, heart-pumping workout.
Cost: $20 per class
Jahlookova West Harlem
2531 Frederick Douglass Blvd btwn 135th and 136th Streets
New York NY 10030
More Info: www.printbyprintgroup.com/breatheeasy

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